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Men's Fitness Complete Guide to Abs
English | PDF | 180 Pages | 105.4 MB
For a perfect guide on six packs or eight packs u should definitely try this MAGBOOK.It sure will change many aspects and help you to achieve a healthy body. Enjoy!!!
Perfectly sized to take to the gym or use at home this MagBook contains 72 of the best exercises for developing a strong toned body, and through each routine being accompanied by explanatory notes and images, is easy-to-follow and suitable for men of all levels of training experience. The guide also contains dedicated sections on warm ups, cardio sessions and invaluable advice and meal plans to help fuel your body whilst maintaining a lean physique.
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